¡Feliz Miércoles familia!
¿ Cómo estais? Los que nos seguís por Instagram / Twitter/ facebook sabréis un poco el porqué de este post.
El pasado 4 de febrero fué el "Día Mundial de la Lucha contra el Cáncer" y quisimos hacer un pequeño homenaje a esos VALIENTES que luchan y se superan cada día, con la ayuda de Mr. Wonderful.
Y como estamos muy empeñados en concienciar al planeta entero de la importancia de llevar una dieta equilibrada y no saltarse ninguna comida, especialmente, el desayuno ( #nosinmidesayuno ) preparamos este rico desayuno con unas tostadas muy especiales.
Las tostadas son el nuevo pan de molde "Oroweat" de Bimbo. que seguro habéis visto anunciar en la televisión a la guapísima Bar Rafaeli y al simpático Manu Carreño, con queso de untar ligero y mermelada de frutos rojos...¡delicioso!
Seguro que muchos os preguntais..¿ Qué diferencia hay entre este tipo de pan de molde y otros panes de la misma marca? ¡Vamos a compararles! Pero antes que nada, ¡vamos a eliminar de una vez por todas e enorme tabú que hay con respecto al pan y si engorda o deja de engordar!
Aquí os recuerdo el post que dedicamos a este tema, "El pan NO engorda" ( ver aquí)
Para hacer una comparativa clara y precisa, cogeremos tres tipos de pan de molde de la marca Bimbo.
- Pan Bimbo clásico
- Pan integral "Silueta"
- Pan de Semillas "Oroweat"
Cómo podréis observar en las siguientes tablas, cuando decimos "integral" no necesariamente esta asociado a menos kilocalorías, la diferencia radica en en que parte del cereal se utiliza en la elaboración del pan, si incluimos la cáscara ("all bran"- integral) o no (blanco) del trigo.
Sin embargo lo que es indudable, es que el trigo integral es muchísimo más rico en fibra, elemento fundamental en la dieta por sus propiedades beneficiosas que ya hemos detallado en otros post.
¿ Entonces qué es Oroweat?
¿Un pan integral? ¿Pan blanco?
Oroweat es un pan obtenido de varias semillas, no sólo de trigo, como podéis observar en los distintos tipos de este delicioso pan.
Es un pan muy rico en proteínas vegetales y fibra, con un gran poder saciante, uno siente casi igual saciedad tomando una tostada de Oroweat que dos de pan normal, un punto muy a favor para las dietas de adelgazamiento.
Es un poco más rico en grasas por estar elaborado por cereales y semillas, pero esa grasa sin duda es buena para el organismo al ser rica en vitamina E, un gran antioxidante.
Y destacamos también que al ser un tipo de pan "multicereal" ,al consumirlo, consumiremos mucha más variedad de vitaminas y minerales.
¿ Te animas a probar Oroweat?
¡Pon un "me gusta" en la página de facebook y disfruta de 1eure de descuento en Oroweat.
¡ Hasta el miércoles!
How are you? Those who follow us on Instagram / Twitter / facebook will know the reason and meaning of this post.
February 4 was the "World Day Against Cancer day" and I wanted to make a small tribute to those BRAVES who strive and struggle every day, with the help of Mr. Wonderful.
And we are very determined to educate the whole planet of the importance of a balanced diet and do not skip meals, especially breakfast (# nosinmidesayuno) we prepared this delicious breakfast with very special toast.
Toasts are made with the new bread "Oroweat" from Bimbo. sure that you have seen on the television advice with the gorgeous Bar Rafaeli and sympathetic Manu Carreño, with light cream cheese and berry jam ... yummy!
As you can observe in the following tables, when we say "whole wheat bread" is not necessarily associated with less calories, the difference lies in that part of the grain used in bread making, if we include the shell ("all bran" - integral) or not (white) wheat.
But what is certain is that whole wheat is much higher in fiber, essential element in the diet for its beneficial properties that we have detailed in another post.
Oroweat bread is obtained from various seeds, not just wheat, as you can see in the different types of this delicious bread.
It is a bread very rich in vegetable protein and fiber with a large satiating power, you will feel almost the same satiety eating one toasted Oroweat than with two normal bread, a point strongly in favor for diets.
It is a little richer in fat to be produced by grains and seeds, but that fat is definitely good for the body to be rich in vitamin E, a powerful antioxidant.
And also include that as a kind of "multigrain" bread, to consume, consume much more variety of vitamins and minerals.
¡Good morning family!
How are you? Those who follow us on Instagram / Twitter / facebook will know the reason and meaning of this post.
February 4 was the "World Day Against Cancer day" and I wanted to make a small tribute to those BRAVES who strive and struggle every day, with the help of Mr. Wonderful.
And we are very determined to educate the whole planet of the importance of a balanced diet and do not skip meals, especially breakfast (# nosinmidesayuno) we prepared this delicious breakfast with very special toast.
Toasts are made with the new bread "Oroweat" from Bimbo. sure that you have seen on the television advice with the gorgeous Bar Rafaeli and sympathetic Manu Carreño, with light cream cheese and berry jam ... yummy!
Surely many you wonder... What is the difference between this type of bread and other breads of the same brand? Let's compare them! But first, we will remove once and for all the huge taboo regarding the bread and if you get fat eating it!
Here we recall the post I dedicated to this topic, "The bread do NOT get fat" (see here)
To make a clear and accurate comparison, we take three kinds of bread from the brand Bimbo.
- Classic Bimbo bread
- Whole wheat "Silueta" bread
- "Oroweat" seed bread
As you can observe in the following tables, when we say "whole wheat bread" is not necessarily associated with less calories, the difference lies in that part of the grain used in bread making, if we include the shell ("all bran" - integral) or not (white) wheat.
But what is certain is that whole wheat is much higher in fiber, essential element in the diet for its beneficial properties that we have detailed in another post.
¿So, what is Oroweat?
¿Whole wheat bread? ¿White bread?
Oroweat bread is obtained from various seeds, not just wheat, as you can see in the different types of this delicious bread.
It is a bread very rich in vegetable protein and fiber with a large satiating power, you will feel almost the same satiety eating one toasted Oroweat than with two normal bread, a point strongly in favor for diets.
It is a little richer in fat to be produced by grains and seeds, but that fat is definitely good for the body to be rich in vitamin E, a powerful antioxidant.
And also include that as a kind of "multigrain" bread, to consume, consume much more variety of vitamins and minerals.
¿Do you dare to try Oroweat?
¡"Like" the facebook page and get 1€ discount in Oroweat.
¡See you next week!
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